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Mama - Mama Instant Flat Noodle Oriental Style, Clear Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
363
78%
15%
7%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
2217.2 mg
0 g
x
414
62%
28%
10%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.7 g
0 g
1513.8 mg
5.7 g
x
447
56%
34%
11%
High
Average
Low
11.8 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.2 g
0 g
1881.3 mg
0 g
x
430
62%
28%
10%
Average
Average
Low
1.5 g
0 mg
118.6 mg
148.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
918.9 mg
3 g
x
353
79%
9%
12%
Low
High
Low
3.5 g
3.5 mg
70.5 mg
4409.2 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1375.7 mg
10.6 g