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Mother's Recipe - Mother's Recipe InstaMeals Dal Tadka Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
42%
45%
14%
Average
Low
Low
4 g
1.3 mg
53.3 mg
0 IU
0 mg
0 mcg
0.67 mg
0 IU
0 mg
0 mg
2 g
0 g
326 mg
2 g
x
106
48%
29%
23%
Average
Low
Low
5.3 g
2.7 mg
80 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
284 mg
1.3 g
x
124
43%
39%
17%
Average
Average
Low
4.7 g
2 mg
73.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
360 mg
2.7 g
x
113
41%
36%
23%
Average
Average
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
330.7 mg
2.7 g
x
60
68%
15%
16%
Low
Average
Low
2.8 g
0.8 mg
24 mg
200 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2 mg
0.2 g
0 g
360 mg
0.8 g