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GSC Gourmet - GSC Gourmet Gourmet Soup Mix Tomato Tortilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
79%
4%
17%
Low
High
Low
7.9 g
5.3 mg
158.7 mg
1984.2 IU
0 mg
0 mcg
127 mg
0 IU
0 mg
0 mg
0 g
0 g
2645.5 mg
10.6 g
x
278
71%
13%
16%
Low
High
Low
2.8 g
0 mg
55.7 mg
1113.9 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1448.1 mg
5.6 g
x
280
55%
37%
7%
Average
High
Low
2.5 g
0 mg
102 mg
255 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
0 mg
2.5 g
0 g
1275 mg
2.5 g
x
345
64%
8%
28%
High
High
Low
17.2 g
3.4 mg
0 mg
10344.8 IU
0 mg
0 mcg
6.9 mg
0 IU
0 mg
0 mg
0 g
0 g
2034.5 mg
6.9 g
x
37

Bear Creek Country Kitchens - Soup Mix Tortilla

282
84%
4%
11%
Low
High
Low
15.7 g
0 mg
62.7 mg
940.6 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
0 mg
0 g
0 g
2602.4 mg
6.3 g