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Koya - Koyo Ramen Tofu And Miso Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
81%
5%
14%
Low
High
Low
5.3 g
1.8 mg
88.2 mg
88.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1319.2 mg
1.8 g
x
144
81%
8%
11%
Low
High
Low
1.3 g
0 mg
26.1 mg
391.9 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
0 mg
0 g
0 g
587.9 mg
1.3 g
x
333
78%
5%
17%
Low
High
Low
3.7 g
0 mg
0 mg
370.4 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
0 mg
0 g
0 g
1259.3 mg
3.7 g
x
166
77%
2%
21%
Low
High
Low
0.72 g
1.4 mg
14.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
719.9 mg
0 g
x
144
44%
30%
26%
High
High
Low
3.2 g
0 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4361.1 mg
3.2 g