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Frontier Soups - Frontier Soups Soup New Orleans Creole, Jambalaya Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
296
84%
6%
10%
Low
High
Low
4.1 g
0 mg
41.2 mg
4321.1 IU
0 mg
0 mcg
57.6 mg
0 IU
0 mg
0 mg
0 g
0 g
115.2 mg
4.1 g
x
258
72%
0%
28%
Low
High
Low
23.8 g
6 mg
39.7 mg
1488.1 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0 mg
0 g
0 g
59.5 mg
2 g
x
376
80%
0%
20%
Low
High
Low
25.1 g
6.3 mg
125.4 mg
3135.5 IU
0 mg
0 mcg
188.1 mg
0 IU
0 mg
0 mg
0 g
0 g
62.7 mg
6.3 g
x
362
69%
6%
25%
Low
High
Low
20.7 g
7.8 mg
206.9 mg
2586.8 IU
0 mg
0 mcg
54.3 mg
0 IU
0 mg
0 mg
0 g
0 g
38.8 mg
0 g
x
274
73%
0%
27%
Low
High
Low
31.4 g
3.9 mg
78.4 mg
391.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
62.7 mg
0 g
0 g
39.2 mg
3.9 g