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Fantastic - Fantastic Soup Broccoli Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
49%
25%
26%
High
High
Low
24.7 g
3.5 mg
529.1 mg
2645.5 IU
0 mg
0 mcg
317.5 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
1975.3 mg
17.6 g
x
359
88%
0%
12%
Low
High
Low
10 g
0 mg
99.6 mg
2240.9 IU
0 mg
0 mcg
79.7 mg
0 IU
0 mg
0 mg
0 g
0 g
39.8 mg
5 g
x
368
68%
8%
24%
Low
High
Low
12.3 g
3.1 mg
61.3 mg
3067.3 IU
0 mg
0 mcg
92 mg
0 IU
0 mg
0 mg
0 g
0 g
1717.7 mg
3.1 g
x
56
39%
53%
8%
Low
Low
Low
1.1 g
0 mg
15 mg
112.6 IU
0 mg
0 mcg
0.75 mg
0 IU
0 mg
1.9 mg
0.56 g
0 g
180.1 mg
1.1 g
x
329
72%
3%
26%
Low
High
Low
11.8 g
4.7 mg
94.1 mg
2351.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
964.2 mg
2.4 g