Better-Eats can suggest healthier alternatives for a food.


Pork Beef Mortedella Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
311
4%
75%
21%
Low
Low
High
52.3 g
0 g
11.4 g
3.1 g
1.4 mg
18 mg
0 IU
0.13 mg
0 mcg
0 mg
0.22 mg
56 mg
9.5 g
0 g
1245.9 mg
0 g
0 g
x
396
16%
69%
15%
Low
Low
Low
33.7 g
0.2 g
13.3 g
3.1 g
1.5 mg
94 mg
12 IU
0.49 mg
1.8 mcg
0.7 mg
32 IU
90 mg
10.6 g
0 g
623.1 mg
6.2 g
0 g
x
228
20%
59%
21%
Low
Low
Low
57.6 g
0 g
7.6 g
1.7 g
1.2 mg
122 mg
0 IU
0.33 mg
0 mcg
16.7 mg
44 mg
5.6 g
0 g
3 mg
0 g
0 g
x
235
16%
64%
20%
Low
Low
Low
58.2 g
0 g
7.9 g
1.9 g
0.54 mg
109 mg
200 IU
0.23 mg
1.3 mcg
0 mg
44 IU
0.25 mg
38 mg
5.8 g
0 g
1484.2 mg
0 g
0 g
x
346
1%
83%
17%
Low
Low
High
51.1 g
0 g
14.3 g
4 g
1.2 mg
18 mg
0 IU
0.3 mg
0 mcg
2 mg
76 mg
11.3 g
0 g
730.9 mg
0 g
0 g