Better-Eats can suggest healthier alternatives for a food.


Desert Gardens - Desert Gardens Soup Creamy Potato & Green Chile Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
257
68%
24%
8%
Low
Average
Low
2.6 g
0 mg
0 mg
513.1 IU
0 mg
0 mcg
5.1 mg
0 IU
0 mg
0 mg
5.1 g
0 g
1795.8 mg
0 g
x
58
79%
15%
7%
Low
Average
Low
1.5 g
0 mg
9.7 mg
973.1 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
301.7 mg
1.5 g
x
35
79%
11%
10%
Low
Average
Low
0.88 g
0 mg
8.8 mg
330.7 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
132.3 mg
0.9 g
x
192
81%
7%
12%
Low
High
Low
7.7 g
0 mg
77 mg
44252.7 IU
0 mg
0 mcg
15.4 mg
0 IU
0 mg
0 mg
0 g
0 g
2732.1 mg
11.5 g
x
44
68%
21%
11%
Low
Average
Low
0.88 g
0.44 mg
8.8 mg
132.3 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
97 mg
0.9 g