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Bookbinder's - Bookbinder's Soup Gourmet, Sweet Burgundy Onion Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28
86%
0%
14%
Low
High
Low
0.71 g
0 mg
14.1 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
2.8 g
x
28
78%
22%
0%
Low
High
Low
0.71 g
0 mg
70.5 mg
529.1 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0 g
0 g
303.4 mg
2.1 g
x
21
75%
0%
25%
Low
High
Low
0 g
0 mg
0 mg
529.1 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
225.8 mg
0.7 g
x
85
32%
65%
3%
Low
Low
Low
0.71 g
0 mg
28.2 mg
2821.9 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
17.6 mg
3.2 g
0 g
211.6 mg
2.1 g
x
60
56%
14%
30%
Average
High
Low
0.67 g
0 mg
26.9 mg
134.4 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
10.1 mg
0 g
0 g
322.5 mg
1.3 g