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Birds Eye - Birds Eye Rice Pilaf In An Herbed Butter Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
68%
24%
8%
Low
Average
Low
0.71 g
0 mg
14.1 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
3.5 mg
1.1 g
0 g
395.1 mg
0.7 g
x
162
74%
19%
7%
Low
Average
Low
0.71 g
0 mg
14.1 mg
282.2 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0.35 g
0 g
712.5 mg
2.1 g
x
32
61%
27%
12%
Average
High
Low
0.93 g
0 mg
37.1 mg
0 IU
0 mg
0 mcg
16.7 mg
0 IU
0 mg
0 mg
0 g
0 g
371.3 mg
1.9 g
x
129
77%
12%
11%
Low
High
Low
1.2 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
5.9 g
x
162
74%
17%
9%
Low
Average
Low
1.4 g
0 mg
28.2 mg
352.7 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
536.2 mg
2.1 g