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Birds Eye - Birds Eye Pearl Onions In A Real Cream Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47
55%
31%
14%
Average
Low
Low
0.78 g
0 mg
31.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.8 mg
0.78 g
0 g
219.5 mg
4.7 g
x
106
65%
23%
13%
Low
Average
Low
0.71 g
0 mg
28.2 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
3.5 mg
1.1 g
0 g
331.6 mg
4.2 g
x
106
68%
24%
8%
Low
Average
Low
0.71 g
0 mg
14.1 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
3.5 mg
1.1 g
0 g
395.1 mg
0.7 g
x
32
61%
27%
12%
Average
High
Low
0.93 g
0 mg
37.1 mg
0 IU
0 mg
0 mcg
16.7 mg
0 IU
0 mg
0 mg
0 g
0 g
371.3 mg
1.9 g
x
118
44%
43%
14%
Average
Low
Low
2.4 g
0.78 mg
47 mg
156.8 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
23.5 mg
2.7 g
0 g
305.7 mg
2.4 g