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Bright Harvest - Bright Harvest Sweet Potatoes Patties Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
93%
0%
7%
Low
High
Low
1.8 g
0 mg
0 mg
1763.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
149.9 mg
8.8 g
x
42
90%
0%
10%
Low
Average
Low
0.71 g
0.35 mg
7.1 mg
0 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1.8 mg
1.1 g
x
86

Glory Foods - Sweet Potatoes

97
93%
0%
7%
Low
Average
Low
1.2 g
0.61 mg
12.2 mg
5777.6 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
21.3 mg
10.3 g
x
87

Simply Potatoes - Mashed Sweet Potatoes

50
85%
5%
9%
Low
Average
Low
1.1 g
0 mg
22 mg
4684.8 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
0 mg
0 g
0 g
55.1 mg
5.5 g
x
189
55%
43%
2%
Low
High
Low
2.2 g
0 mg
22.3 mg
2784.8 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0.56 g
0 g
178.2 mg
6.7 g