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Healthy alternative to Alexia Hashed Browns

Better-Eats can suggest healthier alternatives for a food.


Alexia - Alexia Hashed Browns Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
87%
0%
13%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
330.7 mg
0 g
x
82
89%
0%
11%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
0 g
x
121
36%
59%
5%
Low
Average
Low
2.5 g
0 mg
20.2 mg
2519.6 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
1 g
0 g
141.1 mg
2 g
x
265
53%
43%
5%
Low
High
Low
47.3 g
3.2 g
5.3 g
4.7 g
0.55 mg
14 mg
5 IU
0.47 mg
0 mcg
13 mg
0.01 mg
0 mg
1.9 g
0 g
342 mg
1.5 g
0 g
x
87

Cascadian Farm - Cascadian Farm Hash Browns

77
94%
0%
6%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1.1 g