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Seapoint Farms - Seapoint Farms Edamame Organic, Soybeans In Pods Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
76
38%
28%
34%
Average
High
Low
3 g
0.76 mg
30.2 mg
377.9 IU
0 mg
0 mcg
4.5 mg
0 IU
0 mg
0 mg
0 g
0 g
22.7 mg
0.8 g
x
106
38%
19%
43%
High
High
Low
9.4 g
1.2 mg
70.5 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
0 g
x
71
46%
22%
33%
High
High
Low
3.5 g
1.2 mg
70.5 mg
2939.5 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
0 g
x
106
38%
28%
34%
High
Average
Low
4.2 g
1.1 mg
52.9 mg
476.2 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
31.7 mg
1.1 g
x
66
56%
16%
28%
Average
High
Low
3.3 g
1.1 mg
22 mg
1653.5 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
22 mg
2.2 g