Home
Foods
Nutrients
Brands
Cuisines
Courses
Diet Suitability
Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
Restrictions
Better Eats
Food Comparison
Advanced Search
Other
Tastes
Feel
Occasion
Interest Group
Equipment
Method
Home
»
Better Eats
»
La Costena - La Costena Green Pickled Serrano Peppers
Better-Eats can suggest healthier alternatives for a food.
La Costena - La Costena Green Pickled Serrano Peppers Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85
La Costena -
La Costena Green Pickled Serrano Peppers
18
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
0 g
x
99
Serrano Pepper
32
73%
10%
17%
Low
High
Low
90.2 g
3.7 g
0 g
0.2 g
0.86 mg
11 mg
937 IU
0.5 mg
0 mcg
44.9 mg
0.69 mg
0 mg
0.06 g
0 g
10 mg
3.8 g
0 g
x
92
Canned Green Chili Peppers
21
78%
10%
12%
Low
High
Low
93.2 g
1.7 g
0 g
0.2 g
1.3 mg
36 mg
126 IU
0.12 mg
0 mcg
34.2 mg
0 mg
0.03 g
0 g
397 mg
0 g
0 g
x
85
La Cena -
La Cena Spanish Sweet Red Peppers
13
80%
0%
20%
Low
Average
Low
0 g
0.5 mg
75.6 mg
881.8 IU
0 mg
0 mcg
24.2 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
1 g
x
95
Freeze-Dried Green Sweet Peppers
314
74%
7%
19%
Low
High
Low
2 g
21.3 g
0.2 g
1.6 g
10.4 mg
134 mg
5640.3 IU
2.2 mg
0 mcg
1900.1 mg
4 mg
0 mg
0.45 g
0 g
193 mg
38.5 g
0 g