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Hurst's - Hurst's Lentils Garlic & Herb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
355
69%
0%
31%
Low
High
Low
13.7 g
8.2 mg
54.6 mg
0 IU
0 mg
0 mcg
5.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1447.4 mg
5.5 g
x
37
69%
11%
20%
Low
High
Low
1.9 g
0 mg
18.6 mg
1160.3 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
185.7 mg
2.8 g
x
157
64%
30%
6%
Low
Average
Low
1.6 g
0 mg
15.7 mg
0 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
1.2 g
0 g
329.2 mg
0 g
x
88
74%
14%
12%
Low
High
Low
0.88 g
0 mg
17.6 mg
661.4 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
4.4 mg
0.44 g
0 g
352.7 mg
3.5 g
x
106
68%
4%
28%
Low
High
Low
67.3 g
0 g
0.1 g
0.2 g
3.2 mg
25 mg
45 IU
0.19 mg
0 mcg
16.5 mg
0 mg
0.06 g
0 g
11 mg
0 g
0 g