Better-Eats can suggest healthier alternatives for a food.


Trappey's - Trappey's Black Eye Peas Jalapeno Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
118
65%
7%
28%
Low
High
Low
4.6 g
0.91 mg
18.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
464.3 mg
0 g
x
118
64%
7%
29%
Low
High
Low
4.6 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
382.3 mg
0 g
x
85

Trappey's - Trappey's Field Peas

127
65%
10%
25%
Low
High
Low
4.6 g
0.91 mg
18.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
300.4 mg
0 g
x
88

The Allens - Peas Jalapeno Pepper

109
63%
4%
33%
Low
High
Low
4.6 g
0.91 mg
54.6 mg
91 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
300.4 mg
0 g
x
78
80%
0%
20%
Low
High
Low
3.9 g
0.97 mg
38.9 mg
486.5 IU
0 mg
0 mcg
11.7 mg
0 IU
0 mg
0 mg
0 g
0 g
312.4 mg
5.8 g