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Hurst's - Hurst's Lentils Red Curry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
380
70%
0%
30%
Low
High
Low
13.7 g
2.7 mg
81.9 mg
136.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1065 mg
5.5 g
x
355
69%
0%
31%
Low
High
Low
13.7 g
8.2 mg
54.6 mg
0 IU
0 mg
0 mcg
5.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1447.4 mg
5.5 g
x
106
68%
4%
28%
Low
High
Low
67.3 g
0 g
0.1 g
0.2 g
3.2 mg
25 mg
45 IU
0.19 mg
0 mcg
16.5 mg
0 mg
0.06 g
0 g
11 mg
0 g
0 g
x
101
68%
3%
28%
Low
High
Low
68.7 g
0 g
0.1 g
0.2 g
3.1 mg
14 mg
41 IU
0.16 mg
0 mcg
12.6 mg
0 mg
0.05 g
0 g
246 mg
0 g
0 g
x
30
70%
16%
14%
Low
High
Low
4.5 g
1.5 mg
30.2 mg
6802.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
15.1 mg
1.5 g