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Kellogg's - Kellogg's Pop-Tarts Printed Fun Gingerbread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
73%
23%
4%
Low
High
Low
2 g
2 mg
0 mg
1000.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
440.3 mg
32 g
x
265
73%
23%
4%
Low
High
Low
0 g
2.6 mg
0 mg
1322.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
317.5 mg
21.2 g
x
257
60%
27%
13%
Average
Low
Low
1.9 g
1.9 mg
95.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.6 mg
4.3 g
0 g
610.1 mg
4.8 g
x
329
81%
9%
10%
Low
High
Low
11.8 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1434.5 mg
21.2 g
x
196
34%
53%
13%
Low
Low
Low
2.4 g
0.78 mg
15.7 mg
235.2 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
23.5 mg
3.5 g
0 g
540.9 mg
0.8 g