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Mi Viejita - Mi Viejita Pinto Beans Refried Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
417
60%
21%
19%
High
High
Low
12.8 g
3.2 mg
256.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1026.2 mg
16 g
x
321
58%
26%
16%
High
High
Low
16 g
3.2 mg
320.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1026.2 mg
19.2 g
x
85

La Costena - Refried Pinto Beans

138
43%
44%
13%
Low
Average
Low
7.7 g
0.86 mg
34.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.6 mg
1.7 g
0 g
352.7 mg
0.9 g
x
96

Siler's Select - Pinto Beans Dried

43
76%
0%
24%
Low
High
Low
10 g
1.4 mg
28.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
10.7 mg
0.7 g
x
132
67%
9%
24%
Low
High
Low
6.2 g
1.8 mg
52.9 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
449.7 mg
0.9 g