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Butter Kernel - Butter Kernel Pinto Beans in Plain Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
113
73%
7%
20%
Low
High
Low
6.6 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
329.2 mg
0.9 g
x
71
63%
13%
24%
Low
High
Low
4.9 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
1.4 g
x
113
67%
7%
26%
Low
High
Low
6.6 g
1.9 mg
75.3 mg
0 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0 g
0 g
385.7 mg
0.9 g
x
109
68%
8%
24%
Low
High
Low
6.4 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
264 mg
0 g
x
69
77%
4%
19%
Low
High
Low
5.4 g
0.77 mg
30.8 mg
230.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
369.2 mg
0.8 g