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Santa Fe Bean Company - Santa Fe Bean Company Refried Beans Instant Southwestern Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
409
65%
14%
22%
Average
High
Low
20.4 g
2.9 mg
116.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
1167.7 mg
2.9 g
x
339
73%
0%
27%
Low
High
Low
23.4 g
5.8 mg
58.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
992.5 mg
0 g
x
374
77%
0%
23%
Low
High
Low
29.2 g
2.9 mg
233.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
613 mg
0 g
x
83

Santa Fe Bean Company - Santa Fe Bean Company Pinto Beans

346
74%
0%
26%
Low
High
Low
21.6 g
3.1 mg
123.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
87

Santa Fe Bean Company - Santa Fe Bean Company Borracho Beans

282
76%
0%
24%
Low
High
Low
18.8 g
3.1 mg
125.4 mg
0 IU
0 mg
0 mcg
12.5 mg
0 IU
0 mg
0 mg
0 g
0 g
172.5 mg
0 g