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Pan-Fried Cooked Brain Variety Meats and By-Products Veal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
213
0%
72%
28%
Low
Low
High
68.6 g
0 g
4.2 g
2.4 g
1.1 mg
10 mg
0 IU
0.33 mg
0 mcg
15 mg
2120.1 mg
4 g
0 g
176 mg
0 g
0 g
x
273
0%
75%
25%
Low
Low
High
60.7 g
0 g
4 g
2.3 g
2 mg
21 mg
0 IU
0.23 mg
0 mcg
23 mg
2503.9 mg
5.7 g
0 g
157 mg
0 g
0 g
x
196
0%
74%
26%
Low
Low
High
70.8 g
0 g
4 g
2.3 g
2.2 mg
9 mg
0 IU
0.39 mg
0 mcg
3.3 mg
1995.2 mg
3.7 g
0 g
158 mg
0 g
0 g
x
136
0%
65%
35%
Low
Average
High
76.9 g
0 g
1.7 g
1.5 g
1.7 mg
16 mg
0 IU
0.17 mg
0 mcg
13 mg
3100.3 mg
2.2 g
0 g
156 mg
0 g
0 g
x
193
10%
32%
59%
Low
Average
High
59.9 g
0 g
1.2 g
1.2 g
6 mg
7 mg
66980.8 IU
0.89 mg
72.5 mcg
0.7 mg
0.6 mg
485 mg
2.1 g
0.3 g
85 mg
0 g
0 g