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Solo Italia - Solo Italia Tiramisu Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16

Solo Italia - Solo Italia Tiramisu

289
53%
43%
4%
Low
Low
Low
1.6 g
0 mg
120.3 mg
80.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.1 mg
11.2 g
0 g
96.2 mg
20 g
x
319
50%
39%
11%
Average
High
Low
1.7 g
1.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
453.5 mg
1.7 g
x
238
52%
41%
8%
Low
Low
Low
2.3 g
1.5 mg
61.3 mg
230 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23 mg
6.1 g
0 g
176.4 mg
16.9 g
x
409
50%
43%
8%
Average
Low
Low
3.8 g
3.8 mg
102.2 mg
383.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
38.3 mg
10.2 g
0 g
293.9 mg
28.1 g
x
185
45%
49%
5%
Low
Low
Low
0.88 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
7.1 g
0 g
70.5 mg
16.8 g