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Hamburger Helper - Hamburger Helper Rice, Cheesy Sauce Mix & Topping Mix Cheesy Enchilada Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
354
85%
8%
7%
Low
High
Low
2.1 g
2.1 mg
125 mg
625 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
1 g
1250 mg
6.3 g
x
329
82%
9%
8%
Low
High
Low
2.4 g
2.4 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1434.5 mg
7.1 g
x
345
88%
5%
7%
Low
High
Low
1.9 g
1.9 mg
115 mg
191.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1380.3 mg
3.8 g
x
329
85%
6%
9%
Low
High
Low
2.4 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1363.9 mg
9.4 g
x
339
82%
6%
13%
Low
High
Low
2.3 g
2.3 mg
45.2 mg
904.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1967.2 mg
13.6 g