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Kohinoor - Super Kohinoor Aloo Ki Sabzi Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
63%
33%
5%
Low
Average
Low
3 g
0 mg
40.3 mg
0 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
0 mg
0 g
0 g
263 mg
0 g
x
83
64%
11%
24%
Low
Average
Low
4.9 g
1.5 mg
48.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
238.4 mg
1.9 g
x
74
24%
44%
32%
Low
Average
Low
1 g
3 mg
110.9 mg
554.3 IU
0 mg
1 mcg
6.6 mg
0 IU
0 mg
0 mg
0.55 g
0 g
108.8 mg
0.5 g