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The Old City Cafe - The Old City Cafe Pizza Cheese, 9 Inch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
69%
15%
16%
Low
High
Low
0 g
1.2 mg
94.1 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
1.8 g
0 g
388 mg
1.2 g
x
191
65%
19%
17%
Low
Average
Low
0 g
1 mg
100.8 mg
403.1 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
10.1 mg
1.5 g
0 g
403.1 mg
1 g
x
168
66%
15%
18%
Low
High
Low
0.97 g
0.97 mg
77.8 mg
146 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
5.8 mg
0.97 g
0 g
333.8 mg
1 g
x
179
65%
16%
19%
Low
High
Low
1.1 g
1.1 mg
86.8 mg
217.1 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
6.5 mg
1.1 g
0 g
341.9 mg
1.1 g
x
236
50%
34%
16%
Average
High
Low
1.6 g
0.81 mg
16.3 mg
162.8 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
0 mg
0.81 g
0 g
480.3 mg
2.4 g