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Kashi - Kashi Pizza Sicilian Veggie Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
182
62%
19%
19%
Low
High
Low
4.1 g
0.83 mg
16.5 mg
413.4 IU
0 mg
0 mcg
5 mg
0 IU
0 mg
0 mg
0.41 g
0 g
438.2 mg
3.3 g
x
84

Super Foods Rx Kitchen - Super Foods Rx Kitchen Pizza Veggie

183
57%
25%
18%
Average
Average
Low
7.1 g
0.71 mg
176.4 mg
1411 IU
0 mg
0 mcg
19 mg
0 IU
0 mg
10.6 mg
2.1 g
0 g
254 mg
2.1 g
x
188
60%
23%
17%
Low
Average
Low
7.5 g
0.75 mg
112.6 mg
750.5 IU
0 mg
0 mcg
20.3 mg
0 IU
0 mg
9.8 mg
2.3 g
0 g
232.7 mg
2.3 g
x
267
54%
46%
0%
Low
Low
Low
8.9 g
0 mg
88.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
311.1 mg
4.4 g
x
161
42%
28%
30%
Average
Low
Low
9.2 g
2.3 mg
230 mg
1150.2 IU
0 mg
0 mcg
13.8 mg
0 IU
0 mg
15.3 mg
3.1 g
0 g
299.1 mg
0.8 g