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Healthy alternative to Lunchables Lunch Combinations Bologna + American

Better-Eats can suggest healthier alternatives for a food.


Lunchables - Lunchables Lunch Combinations Bologna + American Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
35%
51%
14%
Low
Low
Low
0.85 g
0.85 mg
212.5 mg
170 IU
0 mg
0 mcg
5.1 mg
0 IU
0 mg
51 mg
7.6 g
0.8 g
765 mg
9.3 g
x
214
51%
27%
22%
High
Average
Low
1.1 g
1.1 mg
160.3 mg
106.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.4 mg
2.7 g
0 g
587.9 mg
3.2 g
x
203
53%
24%
23%
Average
Average
Low
1.1 g
1.1 mg
160.3 mg
106.9 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
26.7 mg
2.1 g
0 g
609.3 mg
3.2 g
x
310
57%
28%
15%
Average
Low
Low
0.86 g
0.86 mg
172.1 mg
86 IU
0 mg
0 mcg
0.86 mg
0 IU
0 mg
30.1 mg
5.2 g
0.4 g
653.9 mg
23.2 g
x
362
33%
49%
19%
Average
Low
Low
0.9 g
1.8 mg
226.1 mg
678.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.7 mg
7.2 g
0.5 g
994.9 mg
10.9 g