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Nancy's - Gourmet Appetizers Black Tie Catering Collection Variety Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
424
17%
72%
11%
Low
Low
Low
1.2 g
1.2 mg
94.1 mg
1470.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
594.1 mg
18.8 g
0.6 g
376.5 mg
2.4 g
x
291
32%
52%
16%
Average
Low
Low
1.3 g
1.3 mg
189.9 mg
632.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
107.6 mg
7.6 g
0 g
430.4 mg
3.8 g
x
119
34%
48%
17%
Low
Low
Low
0.66 g
0 mg
0 mg
496 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
49.6 mg
3 g
0 g
396.8 mg
3.3 g
x
81
68%
0%
32%
Low
Average
Low
1.5 g
0.5 mg
20.2 mg
503.9 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
27.7 mg
0 g
0 g
347.7 mg
3 g
x
188
41%
31%
28%
High
High
Low
1.1 g
1.1 mg
22.1 mg
828.5 IU
0 mg
0 mcg
13.3 mg
0 IU
0 mg
38.7 mg
1.1 g
0.6 g
596.5 mg
2.2 g