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Hans Kissle - Hans Kissle Quiche Lorraine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
18%
73%
9%
Low
Low
Low
0 g
0.88 mg
35.3 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
110.2 mg
5.3 g
0 g
440.9 mg
0.9 g
x
326
21%
71%
9%
Low
Low
Low
0.88 g
0.88 mg
35.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
4.4 g
0 g
343.9 mg
0.9 g
x
326
21%
71%
9%
Low
Low
Low
0.88 g
0.88 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
4.4 g
0 g
352.7 mg
0.9 g
x
406
27%
60%
13%
Low
Low
Low
0.88 g
0.88 mg
176.4 mg
264.6 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
75 mg
11.5 g
0 g
432.1 mg
1.8 g
x
277
28%
54%
18%
Low
Low
Low
0 g
0 mg
189 mg
377.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
94.5 mg
7.6 g
0 g
453.5 mg
5 g