Better-Eats can suggest healthier alternatives for a food.


El Monterey - Burritos Spicy Taco Picante Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
45%
42%
13%
Average
Low
Low
0.88 g
2.6 mg
17.6 mg
264.6 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
13.2 mg
4 g
0 g
335.1 mg
0.9 g
x
64

Lynn Wilson's - Burrito Bean & Cheese

218
61%
24%
16%
Low
Average
Low
3.5 g
1.4 mg
105.6 mg
140.8 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
7 mg
2.1 g
0 g
528.2 mg
0 g
x
212
58%
29%
13%
Average
Average
Low
3.5 g
0.71 mg
14.1 mg
211.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.1 mg
2.1 g
0 g
522.1 mg
4.2 g
x
235
52%
33%
15%
Average
Average
Low
1.2 g
1.2 mg
47 mg
117.6 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
11.8 mg
2.4 g
0 g
517.4 mg
0 g
x
63

Hibachi House - Chicken Spicy Teriyaki

176
66%
9%
25%
Low
High
Low
0.73 g
0 mg
0 mg
147 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
0 g
0 g
404.2 mg
5.1 g