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Healthy alternative to Hamburger Helper Cheesy Lasagna with Beef Microwave Singles

Better-Eats can suggest healthier alternatives for a food.


Hamburger Helper - Hamburger Helper Cheesy Lasagna with Beef Microwave Singles Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
65%
20%
16%
Average
High
Low
1.9 g
1.9 mg
76.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
2.9 g
2.9 g
1105.9 mg
11.4 g
x
381
65%
17%
18%
Average
High
Low
2.2 g
2.2 mg
44.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.2 mg
2.2 g
0 g
1478.1 mg
6.7 g
x
363
75%
13%
12%
Low
High
Low
2.6 g
0 mg
103.7 mg
259.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
1.3 g
1971.2 mg
7.8 g
x
343
81%
7%
12%
Low
High
Low
2.6 g
2.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2347.2 mg
13.2 g
x
362
77%
12%
11%
Low
High
Low
2.4 g
0 mg
48.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.2 mg
1.2 g
1.2 g
1715.4 mg
7.2 g