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Healthy alternative to Don Miguel Taquitos Beef

Better-Eats can suggest healthier alternatives for a food.


Don Miguel - Don Miguel Taquitos Beef Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
254
46%
40%
13%
Average
Average
Low
2.8 g
0.71 mg
56.4 mg
282.2 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
14.1 mg
2.8 g
0.7 g
458.6 mg
0.7 g
x
267
45%
40%
14%
Average
Average
Low
3.1 g
0.78 mg
31.4 mg
156.8 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
15.7 mg
3.1 g
0 g
478.2 mg
0 g
x
71

El Cazo Mexicano - Taquitos Beef

248
54%
36%
10%
Low
Average
Low
9.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.5 mg
3.5 g
0 g
211 mg
0 g
x
247
43%
44%
14%
Average
Average
Low
2.4 g
1.2 mg
70.5 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
17.6 mg
4.1 g
0 g
540.9 mg
0 g
x
121
45%
41%
13%
Low
Average
Low
1.5 g
0.5 mg
20.2 mg
50.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.6 mg
1 g
0 g
171.3 mg
0 g