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Don Miguel - Don Miguel Beef & Cheese Mini Tacos Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
43%
44%
14%
Average
Average
Low
2.4 g
1.2 mg
70.5 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
17.6 mg
4.1 g
0 g
540.9 mg
0 g
x
259
37%
49%
14%
Average
Low
Low
6.2 g
1.2 mg
123.5 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.7 mg
4.9 g
0 g
543.2 mg
0 g
x
240
50%
28%
22%
High
High
Low
2.8 g
0 mg
28.2 mg
282.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
28.2 mg
1.4 g
0 g
691.4 mg
0 g
x
267
45%
40%
14%
Average
Average
Low
3.1 g
0.78 mg
31.4 mg
156.8 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
15.7 mg
3.1 g
0 g
478.2 mg
0 g
x
121
45%
41%
13%
Low
Average
Low
1.5 g
0.5 mg
20.2 mg
50.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.6 mg
1 g
0 g
171.3 mg
0 g