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Spence & Co. - Spence & Co., Ltd. Smoked Salmon Classic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
0%
57%
43%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
61.7 mg
2.6 g
0 g
1234.6 mg
0 g
x
63
0%
77%
23%
Low
Low
High
0 g
0 mg
0 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.5 mg
2.6 g
0 g
159.6 mg
0 g
x
125
0%
22%
78%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
54.9 mg
0.78 g
0 g
862.3 mg
0 g
x
141
3%
26%
70%
Low
High
High
0 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
52.9 mg
0.59 g
0 g
576.1 mg
1.2 g
x
194
7%
72%
21%
Low
Low
High
0 g
0 mg
35.3 mg
2645.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
7.9 g
0 g
317.5 mg
1.8 g