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Mrs. Paul's - Mrs. Paul's Fish Fillets Crunchy 90 Calorie Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
181
50%
35%
15%
Average
High
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
0 g
0 g
342.7 mg
0 g
x
123
0%
53%
47%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
61.7 mg
0 g
x
83

Pacifico Azul - Fish Tuna Withvegetables

141
15%
45%
40%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
97 mg
1.8 g
x
81
10%
12%
78%
Low
High
High
0 g
0 mg
20.2 mg
50.4 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0.2 g
0 g
159.2 mg
0 g
x
85
0%
15%
85%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
33.9 IU
0 mg
0 mg
0 g
0 g
197.5 mg
0 g