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Orca Bay Seafoods - Orca Bay Wild Orange Roughy Fillets Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
0%
53%
47%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
61.7 mg
0 g
x
81
10%
12%
78%
Low
High
High
0 g
0 mg
20.2 mg
50.4 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0.2 g
0 g
159.2 mg
0 g
x
83

Pacifico Azul - Fish Tuna Withvegetables

141
15%
45%
40%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
97 mg
1.8 g
x
18
100%
0%
0%
Low
High
Low
0.88 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
4.4 mg
0 g
x
132
79%
0%
21%
Low
High
Low
7.9 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
10.6 g