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Roasted Buffalo Cooked Separable Lean Only Bison Game Meat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
0%
16%
84%
Low
High
High
66.5 g
0 g
0.9 g
0.2 g
3.4 mg
8 mg
0 IU
0.4 mg
0 mcg
0 mg
0.36 mg
82 mg
0.91 g
0 g
57 mg
0 g
0 g
x
177
0%
30%
70%
Low
Average
High
64.5 g
0 g
2.2 g
0.3 g
2.9 mg
7 mg
0 IU
0.48 mg
0 mcg
0 mg
0.21 mg
79 mg
2.4 g
0 g
52 mg
0 g
0 g
x
174
0%
27%
73%
Low
Average
High
65.1 g
0 g
1.8 g
0.2 g
3.5 mg
5 mg
0 IU
0.66 mg
0 mcg
0 mg
0.21 mg
85 mg
2 g
0 g
41 mg
0 g
0 g
x
171
0%
31%
69%
Low
Average
High
65.1 g
0 g
2.2 g
0.3 g
3.5 mg
5 mg
0 IU
0.56 mg
0 mcg
0 mg
0.2 mg
86 mg
2.4 g
0 g
53 mg
0 g
0 g
x
122
0%
19%
81%
Low
Average
High
73.9 g
0 g
0.9 g
0.1 g
2.7 mg
5 mg
0 IU
0.56 mg
0 mcg
0 mg
0.17 mg
65 mg
1 g
0 g
47 mg
0 g
0 g