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Appel - Appel Smoked Trout Fillets, Skinless, In Canola Oil Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
164
0%
46%
54%
Low
High
High
0 g
0 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.6 mg
0.91 g
0 g
709.1 mg
0 g
x
179
0%
63%
37%
Low
Average
High
0 g
1.1 mg
31.6 mg
52.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.6 mg
2.1 g
0 g
315.9 mg
0 g
x
151
0%
47%
53%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.9 mg
1.4 g
0 g
366.8 mg
0 g
x
232
0%
62%
38%
Low
High
High
0 g
0 mg
84.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
73.7 mg
2.1 g
0 g
484.4 mg
0 g
x
221
0%
67%
33%
Low
Average
High
0 g
0 mg
31.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.5 mg
3.2 g
0 g
442.2 mg
0 g