Better-Eats can suggest healthier alternatives for a food.


Great Value - Tuna Solid White Albacore in Water Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
123
0%
26%
74%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
335.1 mg
0 g
106
0%
14%
86%
Low
High
High
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
546.7 mg
0 g
99
0%
26%
74%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
1.4 mcg
0 mg
84.7 IU
0 mg
35.3 mg
0.71 g
0 g
268.1 mg
0 g
x
176
0%
38%
62%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.6 g
0 g
44.1 mg
0 g
99
0%
12%
88%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
254 mg
0 g