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Geomar - Geomar Razor Clams In Brine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
13%
22%
65%
Low
High
Low
0 g
1.1 mg
22 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
121.3 mg
0.44 g
0 g
253.5 mg
0 g
x
53
15%
17%
68%
Low
High
Low
0 g
16.9 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
0 g
0 g
306.9 mg
0 g
x
46

Honey Boy - MacKerel in Brine

163
0%
40%
60%
Low
Average
High
0 g
2.2 mg
55.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.4 mg
1.8 g
0 g
271.2 mg
0 g
x
81
20%
0%
80%
Low
High
Low
0 g
14.7 mg
65.1 mg
325.6 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
32.6 mg
0 g
0 g
488.4 mg
0 g
x
88
0%
15%
85%
Low
High
High
0 g
0 mg
370.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
0 g
0 g
370.4 mg
0 g