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Palacio Real - Palacio Real Sardines In Hot Olive Oil Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
105
0%
65%
35%
Low
Low
High
0 g
0.81 mg
161.1 mg
80.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.1 mg
1.6 g
0 g
201.3 mg
0 g
123
0%
57%
43%
Low
Average
High
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
1.3 g
0 g
220.5 mg
0 g
193
0%
56%
44%
Low
Average
High
0 g
1.6 mg
322.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.1 mg
3.2 g
0 g
177.2 mg
0 g
192
0%
41%
59%
Low
High
High
0 g
0 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
511.5 mg
0 g
192
0%
41%
59%
Low
High
High
0 g
0 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
511.5 mg
0 g