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Gold Boat - Gold Boat Whole Baby Clams In Water, Salt Added Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
15%
17%
68%
Low
High
Low
0 g
21.2 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
0 g
0 g
440.9 mg
0 g
x
71
30%
34%
35%
Average
Average
Low
0 g
4.4 mg
17.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
0.44 g
0 g
194 mg
0 g
x
53
17%
0%
83%
Low
High
Low
0 g
2.1 mg
211.6 mg
317.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.8 mg
0 g
0 g
190.5 mg
0 g
x
223
17%
48%
34%
Average
Low
Low
0 g
14.1 mg
47 mg
587.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
4.7 g
0 g
376.3 mg
0 g
x
113
0%
38%
62%
Low
Average
High
0 g
1.4 mg
211.6 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
91.7 mg
1.4 g
0 g
282.2 mg
0 g