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Grace - Grace Jack Mackerel In Tomato Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
121
3%
22%
76%
Low
Low
High
0.88 g
2.6 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
2.6 g
0 g
191.4 mg
0 g
x
123
0%
26%
74%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0 g
0 g
335.1 mg
0 g
x
26
86%
0%
14%
Low
Average
Low
0.44 g
0.44 mg
17.6 mg
1543.2 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
216.1 mg
4.4 g
x
190
0%
41%
59%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.3 mg
0 g
0 g
276.7 mg
0 g
x
123
0%
57%
43%
Low
Average
High
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
1.3 g
0 g
220.5 mg
0 g