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Dietz & Watson - Dietz & Watson Salami Genoa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

Dietz & Watson - Dietz & Watson Salami Genoa

388
2%
78%
20%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
12.3 g
0 g
1534.4 mg
0 g
x
121
13%
29%
58%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.5 mg
2 g
0 g
1128.8 mg
2 g
x
5

Dietz & Watson - Dietz & Watson Ham Cooked

121
13%
22%
65%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.4 mg
1 g
0 g
1128.8 mg
4 g
x
121
13%
22%
65%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.5 mg
1 g
0 g
886.9 mg
4 g
x
1

Applegate Farms - Applegate Farms Salami Genoa

388
0%
74%
26%
Low
Low
High
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
1834.2 mg
0 g