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Margherita - Margherita Hard Salami
Better-Eats can suggest healthier alternatives for a food.
Margherita - Margherita Hard Salami Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1
Margherita -
Margherita Hard Salami
353
6%
71%
22%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
88.2 mg
10.3 g
0 g
1616.7 mg
0 g
x
5
Pork Dry or Hard Salami
407
2%
76%
23%
Low
Low
High
36.2 g
0 g
16 g
3.7 g
1.3 mg
13 mg
0 IU
0.55 mg
0 mcg
0 mg
79 mg
11.9 g
0 g
2260.1 mg
0 g
0 g
x
1
Heritage - Essence of Tradition -
Heritage Hard Salami Reduced Fat
247
11%
50%
39%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
5.3 g
0 g
2045.9 mg
3.5 g
x
5
Beef Pork Dry or Hard Salami
385
4%
71%
25%
Low
Low
High
37.1 g
0 g
14.9 g
2.8 g
1.5 mg
8 mg
0 IU
0.5 mg
0 mcg
0 mg
0.28 mg
100 mg
10.6 g
0 g
2010 mg
0 g
0 g
x
2
John Morrell -
John Morrell Lunchmeat Hard Salami
345
0%
79%
21%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
11 g
0 g
1755.9 mg
0 g