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Perdue - Perdue Chicken Patties Breaded White Meat, Italian 3 Cheese Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
223
28%
44%
28%
Average
Average
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
3.5 g
0 g
858.3 mg
1.2 g
x
212
30%
42%
28%
High
Average
Low
1.2 g
0 mg
23.5 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
2.4 g
0 g
705.5 mg
1.2 g
x
97
0%
24%
76%
Low
Average
High
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
57.3 mg
0.88 g
0 g
123.5 mg
0 g
x
206
33%
46%
21%
Average
Average
Low
2.2 g
1.1 mg
379.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.7 mg
2.2 g
0 g
629.5 mg
0 g
x
250
34%
39%
27%
High
High
Low
2.9 g
1.5 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.2 g
0 g
617.3 mg
1.5 g