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Veal Sirloin, Separable Lean and Fat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
110
0%
22%
78%
Low
High
High
75.9 g
0 g
0.8 g
0.3 g
0.8 mg
11 mg
0 IU
0.52 mg
0 mcg
0 mg
0.25 mg
79 mg
0.78 g
0 g
80 mg
0 g
0 g
x
145
0%
41%
59%
Low
Average
High
71.9 g
0 g
2.8 g
0.7 g
0.85 mg
13 mg
7 IU
0.61 mg
0.68 mcg
0.9 mg
64 mg
2.2 g
0 g
50 mg
0 g
0 g
x
157
0%
46%
54%
Low
Low
High
70.7 g
0 g
3.8 g
0.4 g
1.5 mg
24 mg
0 IU
0.57 mg
0 mcg
0 mg
0.31 mg
58 mg
2.8 g
0 g
53 mg
0 g
0 g
x
127
0%
26%
74%
Low
Average
High
73.3 g
0 g
1.4 g
0.2 g
1.6 mg
22 mg
0 IU
0.63 mg
0 mcg
0 mg
0.28 mg
36 mg
1.3 g
0 g
56 mg
0 g
0 g
x
135
0%
32%
68%
Low
Average
High
72.5 g
0 g
1.9 g
0.2 g
1.6 mg
28 mg
0 IU
0.6 mg
0 mcg
0 mg
0.33 mg
47 mg
1.7 g
0 g
57 mg
0 g
0 g