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Perdue - Perdue Chicken Breasts Boneless Skinless, Italian Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
96
6%
10%
83%
Low
Average
High
0 g
0 mg
14.7 mg
73.5 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
77.2 mg
0.37 g
0 g
352.7 mg
0.7 g
x
97
0%
24%
76%
Low
Average
High
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
57.3 mg
0.88 g
0 g
123.5 mg
0 g
x
106
3%
20%
77%
Low
Average
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
0.88 g
0 g
308.6 mg
0 g
x
94
0%
11%
89%
Low
Average
Average
0 g
0.59 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
73.5 mg
0.29 g
0 g
50 mg
0 g
x
25

Eat Well Stay Healthy - Chicken Fresh Boneless Skinless Breasts

88
0%
9%
91%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0 g
0 g
282.2 mg
0 g